How to Compete for your Best Life
Or what I’ve finally learned saying good-bye to my 20’s. I’ve sat and chewed on this post for a few weeks now. Honestly, I knew exactly what I wanted to...
Where It All Started
The …so how did you get started with Compete Every Day“ question is one I’m asked quite often. I wish I could share a life-changing story where I was in the...
The Identity Crisis
This past weekend was a big one for all of my readers who CrossFit. The 2012 Reebok CrossFit Games entered its second week of The Open workouts. For those unfamiliar with The...