Jake Thompson | Dallas Keynote Speaker and Peak Performance Coach

Jake Thompson

Category: Greatness

How to Win Your Day
January 13, 2019

Are You Going to Win the Day or Not?

Are you getting distracted by worrying about what everyone else is doing, believing they’re your competition? Or are you focused in on your finish line and what you’re really up against?

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  • I've had fears. I've had a heckuva lot of doubts. I've questioned my ability. I've questioned my path. I've wanted to give up. (More than once) Thank God I didn't. Chase goals bigger than goliaths. Dream of a destiny bigger than any devils can stop. Believe you can do. And @COMPETEeveryday to achieve it.
  • The magic for getting better is in the doing.⁣ ⁣ But I hate to break it: there’s no magic wand ❌ No instant-mix formula ❌No Amazon Prime 24-hour delivery ❌⁣ ⁣ Formula is simple: Time + Repetition = Improvement + Confidence.✅⁣ ⁣ It’s all about getting reps on reps on reps on reps.⁣ ⁣ If you want to be more confident in a skill, do the skill. Every day. For months - years, even!⁣ ⁣ If you want to be a better olympic lifter 🏋️‍♀️🏋️‍♂️, get an empty PVC pipe and work the bar path over and over again. Then get an empty barbell and do it again. ⁣ ⁣ FOR WEEKS!⁣ ⁣ Ways to speed up the process?⁣ ⁣ 1️⃣Hire a Coach - business, fitness, nutrition, writing, life, etc..⁣ ⁣ 2️⃣Watch YouTube instructional videos⁣ ⁣ 3️⃣Listen to #podcasts / Read books.⁣ ⁣ ➡️➡️➡️But none of that stuff will work - - unless YOU DO.⁣ ⁣ Success isn’t overnight - it’s over nightS. So get your reps in now.⁣ ⁣ Because if you do, it’ll mean you’re one day closer to being GREAT at that skill than if you waited for “tomorrow.”⁣ ⁣ You don’t crack the stone boulder open with one good hit. You crack it with 1,001 good hit on the same spot. 🔨 ⁣ _______________________⁣ #COMPETEeveryday

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