Four Ways to Cultivate Your Winning Mindset
The road to success is a long one. Successful people continually understand that the starting point to any victory is in their mind. I’m not promoting the theory that “if...
Are You Playing Fantasy Football with Your Career?
Football season has returned, and with it, fantasy football. It’s the time of year when more than 59 million North Americans invest more than $7 billion into individual players’ performances...
Winning Their Approval
I remember being made fun of during middle school for “flooding.” The “cool” girl who sat behind me reminded me daily that it wasn’t raining 😐 (Thank you growth spurt). I...
Why You Need to Be a Legend In Your Own Mind
Former NFL and Super Bowl Champion quarterback Trent Dilfer shared his story recently on a podcast. During the interview, he was asked how he handled the period of his career...
Do You Even Know You’re Already Competing Every Day?
"Compete every day? No, that's not me. I don't like to compete." Does that response sound like something you'd say? I used to hear it quite often at tradeshows with the...
How I Killed My Excuses – And So Can You
"Excuses are lies we tell ourselves so that it doesn't have to be our fault." - Chris Creed There are a million excuses that I can whip out of thin air...
Finding Motivation When You’re In a Rut
A friend recently asked for help getting out of his rut. He’s been a competitive athlete the last decade and due to injuries and changes in his life, is no...
That Moment
We’ve all had that moment. You know which one I’m referring to, right? The one where we quit. It’s that moment when we stopped pushing ourselves because it got really...
But Did You Do Your Best?
The 2017 CrossFit Games Open is officially over. And for 99% of you, the season has ended. Out of 354,966 adults, (not including teen or masters divisions) athletes who registered up for...
Be Someone’s Roger Bannister
It’s funny how our mind works. When many of us face obstacles, we tend to believe we’re the only ones facing that obstacle. So we don’t talk about it. We...