Mindset

How Competitors Manage the Gap

How to Manage Your Gap

I think a lot of people can relate to the idea of starting fresh and starting over. The “getting ramped…

Compete Athlete Sandbag pickup

That Moment

We’ve all had that moment. You know which one I’m referring to, right? The one where we quit. It’s that…

Compete Every Day pullups

Until You Can Do What You Want

I tore my Achilles almost seven weeks ago during a men’s basketball league game. As anyone who has gone through…

Failed lift rep

Be Willing to Face Plant

I know you have a goal you’re competing for – but are you willing to take a hard nose dive into…

Jake Thompson, compete every day

Better Every Day

“The whole idea is to make progress and get better every day and try and stay in the moment. You…

Do Your Best

But Did You Do Your Best?

The 2017 CrossFit Games Open is officially over. And for 99% of you, the season has ended. Out of 354,966…

Open track

Be Someone’s Roger Bannister

It’s funny how our mind works. When many of us face obstacles, we tend to believe we’re the only ones…

Jake at Big D Marathon

Just Start.

Don’t let where you have to start stop you from where you are called to go. This was taken at…

Excuses or goals - you can't have both

Excuses or Goals?

Too cold. Too early. Too hard. Too old. Too blah blah blah blah. Excuses are like buttholes – we all…

2016 Alamo Bowl, Compete

Football Isn’t Fair

Neither is life. And that’s why I love them both. I felt it fitting that today, Super Bowl Sunday, should…