I’ve spent the last couple of weeks hounding the members at CrossFit Strong to sign up for this year’s CrossFit Games Open. Why? Because I love the Open and everything is brings out of people. It literally shows you that you have power beyond what you think. That your “limits” aren’t in fact limits at all. And for me, it provides additional gasoline on my spirit that bleeds over into workouts the rest of the year. It humbles you while simultaneously lifting you up.