Most of us become quite frustrated because unlike that fictional movie character, the process to growing our own confidence takes much longer than two hours. And most of us quit trying, believing the lie that “it’s just not for us.” But the truth is, it is for you.
Are you getting distracted by worrying about what everyone else is doing, believing they're your competition? Or are you focused in on your finish line and what you're really up against?
I explore what you need to do with last year before you can make 2019 your best year yet. Learn the mindset that Competitors have when heading into a new year, and how you too can take this mindset to set yourself up for unparalleled growth in 2019.
A friend recently asked for help getting out of his rut. He’s been a competitive athlete the last decade and due to injuries and changes in his life, is no longer competing for sport. He’s losing motivation to go workout
I used to believe that if I didn’t start at an earlier (“better”) time, then there was no use starting now. Because, I knew that if I had started when I originally said I was going to, I’d be so
I think a lot of people can relate to the idea of starting fresh and starting over. The “getting ramped up and getting moving” sucks. For example, when I started my professional speaking career, I quickly grew frustrated because you
It’s been a whirlwind start to the year and if you’re anything like me, it feels like I’m already a behind just a few weeks in. Right? I spent this past week in Philadelphia with a handful of other public speakers
Courage or comfort? What will you choose? Do you want your life to be remembered as one represented by courage, or as one represented by comfort? The best stories – and lives – are those dictated by courage. Here’s how
How do you set a big goal and just smash the shit out of it? You’ve got to have accountability. Every big dream, every big goal that you set requires accountability in order to reach it. So, let’s break this
How do you maintain a positive attitude when everything around you is negative or going to shit? How do you get past the bad situations in life that occur and focus on the good? I share some tips on how