Entrepreneurship

Six Years In

CED day one

Six years ago this past Friday I sold my very first item online for Compete Every Day. What a ride.

I’d almost forgotten our anniversary until Friday night when a Facebook memory showed up in my feed, reminding me of the importance of May 26.

I gave pause and began to reflect on the last six years. The highs, painful lows, amazing people met, and everything in between. I smiled, thanking God for the trip, and started typing a note on my phone about the biggest lessons I’ve learned in the six years. And I think entrepreneurship – just like life – all comes down to this. It comes down to:

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Personal Growth

Be Willing to Face Plant

Failed lift rep

I know you have a goal you’re competing for – but are you willing to take a hard nose dive into the ground for it?

I saw the below two videos making rounds on Facebook this past month. Give them a quick watch and meet me below.

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Personal Growth

Better Every Day

Jake Thompson, compete every day

“The whole idea is to make progress and get better every day and try and stay in the moment. You do that whether you are in last place or trying to build up or whether you are in position for fighting for (playoff) seeding.” – Brad Stevens, Boston Celtics head coach

Do you ever feel exhausted when visualizing how much farther you have to go?

I remember that day, not too terribly long ago, when I opened my credit card statements and saw that between four cards, I had about $200 available credit. Every one of them were maxed out. How did this happen? I asked myself. And how the hell do I fix it?

I was fighting back tears, anxiety, and if I’m honest, overwhelming fear at what to do next. I had dug myself a hole trying to build a business and now was in a position that I felt would bury me. After a near panic attack, I took a few deep breaths and started to evaluate the situation.

I didn’t get into this situation in one day or with one purchase, so I won’t get out the same way. What can I do today to get into a better situation tomorrow than I am right now?

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Leadership

Competitors Don’t Cheat Themselves

Compete football shirt

“All good is hard. All evil is easy. Dying, losing, cheating, and mediocrity is easy. Stay away from easy.” – Scott Alexander

I still remember my coach’s face when he caught me and a teammate cheating reps during our workout.

It was a mix of disappointment and pure hell-fire anger.

Brad and I had cut our 3 sets of 10 reps short by a few here and there. Our coach had been watching us the entire time and waited until the whistle blew (signaling time to switch stations) before using us as an example to the rest of the ninth grade football team.

“Jake, did you and Brad complete every rep before stopping?”

I looked at Brad sheepishly, knowing we’d been busted. He looked back at me with an “oh sh*t” expression.

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Personal Growth

But Did You Do Your Best?

Do Your Best

The 2017 CrossFit Games Open is officially over.

And for 99% of you, the season has ended. Out of 354,966 adults, (not including teen or masters divisions) athletes who registered up for the RX division of the Open, only 2,2100 advance to Regionals as an individual or team member. That’s 0.6% of the total population.

You actually had a better chance of playing in the NFL if you played college football (1.6%) than you did of making the CrossFit Regionals. And that’s not even making it to the Games.

That percentage drops if you add in the almost 85,000 community members who competed scaled this year.

The Open is an opportunity for everyone in the CrossFit community to test how far they’ve come in the last 12 months as an athlete. It’s a five-week opportunity to get out of your comfort zone, see how much stronger you’ve gotten than last year, and even pick up a personal record or two.

But many athletes have spent the last year envisioning themselves qualifying for Regionals, and today marks the cold reality that their vision won’t come to life. It’s a disappointing day of what they believe to be a failure. It’s tough to come up short in the field of competition, but I have to know one thing:

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